June 29

Oola – What is Oola and is it Right for You?

Oola Life

You've heard of coaching but, what exactly is Oola Life Coaching?

Oola is short for Ooh-la-la: it’s what life feels like when you’re happy, growing, and looking forward to what's next; full of optimizam. It’s the feeling you get when you’ve landed that better job, grown a bigger business, or watched your kids succeed at something they’re passionate about.

Oola is what you tell yourself when you’ve bought that dream house, saved your first $5,000 or $10,000, or paid off  your debts. It’s the confidence you feel being fit and date-night ready for the first time in years—or the sense of wonder and enchantment you feel on your first trip out of the country.

Oola means living life to the fullest—joyful, sincerely, and ready to take advantage whenever good times and opportunities arise

Oola is a proven formula for getting back on track and finding balance in our unbalanced world.

Oola Life coaching MLM

If you took stock of your life today, you’d find that every situation, challenge, opportunity and achievement you experience fits into 7 major categories:

The 7 Areas That Impact Our Lives Most Are The 7 F's of Oola:

  • FITNESS: Everything health and wellness in your life. Primarily referring to how you use your body and what you put in your body.
  • FINANCE: All things personal finance.
  • FAMILY: Single, committed, married, divorced, children, step-children, extended family… all belong here.
  • FIELD: Your career and your profession. Stay-at-home parents and students, this includes you.
  • FAITHBased on gratitude, humility, and an understanding of our greater purpose in the world.
  • FRIENDSEverything social. Includes two categories: friends and acquaintances
  • FUN: Explores your personal passions in life.

The 7 F’s of Oola,” while focusing on improving in each of the 7 areas you'll achieve the OolaLife faster than any other way.

Oola is not about achieving an important goal in a single area. It’s not just about making more money or losing weight or meeting your soulmate. It’s also about working on the tough stuff, improving relationships, setting and establishing boundaries, and eradicating stress—all while dreaming bigger again and establishing a plan to get the complete life you want . . . the OolaLife.

Now, through the unique personalized Oola lifestyle framework, Dr. Dave and Dr. Troy will help you stay focused on The 7 F’s, while you work personally—week after week— and the support system will keep you accountable to creating long lasting change.

Oola coach

Oola Provides a PERSONALIZED lifestyle Framework and World-Class Support

Oola is the only lifestyle framework that combines and uses a eLearning platform with a support system that promotes community and accountability. Oola is designed for people who want real results in their life that provides balance, growth and purpose. 

The Oola Coaching Program starts with a Confidential Coaching Assessment.

We are where we are, but where we are is not who we are. This questionnaire is designed to help you know where you are. This is the starting point, identifying where we are. Think of this as being guided by someone who understands your situation fully from the very first day of your program.  There’s no “big reveal” or scary questions in there. Just a thoughtful look at your current life circumstances.

Oola Guys - #1b7 #Oola

How Does Oola's Coaching Program Work and What Can I Expect?

The Oola Coaching Program is the most effective — simplest —  life-changing program available today.

To create this ground-breaking experience, The Oola Guys have drawn on over 30 years of experience in discovering, implementing, and verifying what makes people’s lives balanced, growing and fulfilled.

Along with that knowledge, Dr. Dave and Dr. Troy added their own personal experience as strategic advisors to many of the most successful people alive today. It’s this wisdom and experience that enlightens the comprehensive materials, training and exercises you’ll receive.

You have dreams. It's time to start living them.


We all have dreams of what we want to accomplish in life. What stops us? Work, family, financial pressures, and the crazy pace of our daily lives get in the way.

If you’ve forgotten what it’s like to dream big and passionately pursue those dreams… if you wish you had a friend, mentor, and support system that thinks like you and who can inspire you to achieve big goals… if you need someone who can guide you to the people, strategies, and resources you’re looking for… Oola and the Oola personalized lifestyle framework is for you!

The Oola Coaching Program is for you!

When you team up Oola Global, the personalized lifestyle framework, and the Oola community,  you'll turn your dreams into achievable goals. Utilizing the Oola elearning platform, you’ll focus on ways to reach your career ambitions, personal goals, and lifestyle objectives. Your coach will share ideas, unlock new paths, and celebrate your wins. But most importantly, your Coach will hold you accountable for making progress in every area of your life.

In fact, one of Oola's most important tasks will be to inspire you to keep going.

The reality is we don’t always have someone in our life who can fill this role. Loved ones, spouses, and friends are rarely impartial. In fact, they’re far too close to our situation to be neutral. Plus, if you’ve ever asked a friend to be your workout buddy or financial accountability partner—only to have them flake on your regular meetups—you know that having a real accountability partner/coach is crucial for success over time.

Who Started Oola and Why Oola ?

The Oola Guys Dr. Troy Amdahl and Dr. Dave Braun The Oola Guru and The Oola Seeker.

Over 20 years ago, Dr. Dave Braun and Dr. Troy Amdahl—two holistic physicians— wanted to help people bring their life into balance by helping people establish new habits, practice new ways of living, and taking those actions daily. These actions are key to bringing life into balance, then keeping it that way on an ongoing basis so they created Oola. Today, “The Oola Guys” are bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world.

Since the first copy of their blockbuster book, Oola: Find Balance in an Unbalanced World, the Oola  Lifestyle has become an amazing hit with over a million readers seeking the Oola Life. Crossing the country, Dr. Dave and Dr. Troy arrive in their 1970 VW van—encouraging fans to write their biggest dreams on multi colored stickers, then slapping the colorful circles on the sides of the Oola Van/Bus. Twenty-five layers of stickers later, the city tours are major events, called OolaPalooza and routinely sell out, while more than a million fans on social media have brought Oola to every major city in the world.

There are innumerable success stories of real people around the world that confirm the simple, practical, easy-to-implement Oola formula works. the Oola formula helps people get healthy, eliminate debt, build wealth, move into their dream career, have more fun, create a better circle of friends, resolve lifelong family conflict, find their ultimate life purpose . . . and so much more.

Now, through the Oola lifestyle framework a unique eLearning platform and a support system that promotes community and accountability along with monthly delivery of energizing lessons from Dr. Dave and Dr. Troy—you will begin to experience what others are already living: the Oola Life.


7 F's of Oola, Oola, Oola Life, personal development

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